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Brain Food - The Surprising Science of eating for Cognitive Power written by Lisa Mosconi PhD performed by Norah Tocci on Audio CD (Unabridged)

Brain Food - The Surprising Science of eating for Cognitive Power written by Lisa Mosconi PhD performed by Norah Tocci on Audio CD (Unabridged)£59.99

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates...

Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook, PhD performed by Margaret Strom on CD (Unabridged)

Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook, PhD performed by Margaret Strom on CD (Unabridged)
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ISBN:  9781515917069
Genre - Main:  Non-Fiction
Genre - Specific:  Health
Duration:  480 mins
Length:  Unabridged
Author:  Michelle Schoffro Cook, PhD
Narrator 1:  Margaret Strom

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A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve...

our brain health.In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive-and proven-plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis.

After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.This four-week plan is filled with fun, doable tips you can execute in just sixty seconds a day, including fifty delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.

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