We think we know what meditation is-especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there's no hard-and-fast rule that says you have to meditate in a certain way, in a particular place, or following a specific tradition. So what is meditation anyway? And why might it be worth trying? Or nurturing further...
He was a vicar to die for - and he did! Agatha is going through a man-hating phase and so is unmoved by news of the captivating new curate. But when she meets the golden-haired, blue-eyed Tristan Delon, she is swept off her feet . . . along with every other female in the village. She is positively ecstatic when he invites her to dine with him but the next day Agatha is left with a hangover from hell - and his cold...
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