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Inspired by the film that delighted parents and children alike, this audiobook version of How To Train Your Dragon is a whole new experience that will have you falling in love all over again. The story of Hiccup Horrendous Haddock III's rise to fame, through his dragon-training exploits, told in Hiccup's own words by David Tennant. Hiccup was a truly...

Relax Your Worries written by Dr Cate Howell & Dr Michele Murphy performed by Dr Cate Howell and Dr Michele Murphy on Audio CD (Unabridged)

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ISBN: 9780987073600
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 15 mins
Length: Unabridged
Author: Dr Cate Howell & Dr Michele Murphy
Performer 1: Dr Cate Howell
Performer 2: Dr Michele Murphy

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Relax Your Worries' CD contains a range of relaxation techniques including: breathing; progressive muscle relaxation; visualization; mindfulness; 'three buckets' - this technique was adapted from Hunter, 'Daydreams for Discovery: a manual for hypnotherapists', Sea Walk Press (1988); self-compassion exercises - adapted from Forsyth and Eifert,

'The Mindfulness and Acceptance Workbook for Anxiety', New Harbinger (2007). The CD concludes with common questions about relaxation to help in overcoming 'roadblocks' to relaxation and reorientation. This relaxation CD has been created from the book 'Relax Your Worries: A guide to letting go of stress and anxiety'.

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A Sparrow Falls written by Wilbur Smith performed by Tim Piggot-Smith on Audio CD (Abridged)£19.99

Mark never heard the Mauser shot for the bullet came ahead of the sound. There was only the massive shock in the upper part of his body, and then he was hurled backwards with a violence that drove the air from his lungs.The earth opened before him, and as he fell, there was a sensation of being engulfed in a swirling vortex of blackness and he knew for just a fleeting instant of time that he was dead'