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The Whole-Brain Child - 12 Revolutionary Strategies to Nurture Your Child's Developing Mind written by Daniel J.Siegel MD and Tina Payne Bryson PhD performed by Daniel J.Siegel MD and Tina Payne Bryson PhD on Audio CD (Unabridged)

The Whole-Brain Child - 12 Revolutionary Strategies to Nurture Your Child's Developing Mind written by Daniel J.Siegel MD and Tina Payne Bryson PhD performed by Daniel J.Siegel MD and Tina Payne Bryson PhD on Audio CD (Unabridged)£29.99

Outlines 12 key strategies for fostering healthy brain development in children to promote a calm and happy outlook, explaining how challenging child behaviors are rooted in immature left and right brain coordination and how parents can make informed adjustments to enable positive learning experiences. 

Free Yourself from Anxiety - A Mind-Body Prescription written by Erin Olivo, Phd, MPH performed by Erin Olivo, Phd, MPH on CD (Unabridged)

Free Yourself from Anxiety - A Mind-Body Prescription written by Erin Olivo, Phd, MPH performed by Erin Olivo, Phd, MPH on CD (Unabridged)
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ISBN:  9781591799177
Genre - Main:  Non-Fiction
Genre - Specific:  Medical
Duration:  115 mins
Length:  Unabridged
Author:  Erin Olivo, Phd, MPH
Performer 1:  Erin Olivo, Phd, MPH

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Combines mindfulness techniques and cognitive-behavioral therapy to help listeners combat stress in their daily lives. Read by the author.

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