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Formula 50 - A 6 Week Workout and Nutrition Plan that Will Transform Your Life written by 50 Cent with Jeff O'Connell performed by Cary Hite on CD (Unabridged)

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ISBN: 9781470842215
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 420 mins
Length: Unabridged
Author: 50 Cent with Jeff O'Connell
Performer 1: Cary Hite
Rarity: Rare

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Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

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