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The Hound of the Baskervilles written by Arthur Conan Doyle performed by Derek Jacobi on CD (Unabridged)

The Hound of the Baskervilles written by Arthur Conan Doyle performed by Derek Jacobi on CD (Unabridged)£24.99  -  £29.99

When a country doctor comes to Sherlock Holmes with a far-fetched tale of a sudden death, a devil dog and an ancient curse, Holmes is sceptical. Could the demise of Sir Charles Baskerville really have been caused by the gigantic ghostly hound which is said to have haunted his family for generations?

Bright Line Eating written by Susan Peirce Thompson PhD performed by Susan Peirce Thompson PhD, John Robbins and Emily Sutton-Smith on Audio CD (Unabridged)

Bright Line Eating written by Susan Peirce Thompson PhD performed by Susan Peirce Thompson PhD, John Robbins and Emily Sutton-Smith on Audio CD (Unabridged)
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ISBN:  9781536656084
Genre - Main:  Non-Fiction
Genre - Specific:  Health
Duration:  550 mins
Length:  Unabridged
Author:  Susan Peirce Thompson PhD
Narrator 1:  Susan Peirce Thompson PhD
Narrator 2:  John Robbins
Narrator 3:  Emily Sutton-Smith

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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICA In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge...

neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process.

By working with four “Bright Lines”-- clear, unambiguous, boundaries -- Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals. Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.

Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more.

Susan guides you through the phases of Bright Line Eating--from weight loss to maintenance and beyond--and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

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