A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher. Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so.
Hailed as a, "novel so extraordinary that it reminded me of reading Stieg Larsson for the very first time" (Sunday Times), a near-million copy bestseller in Europe-centered on a tragic plane crash in the Alps and the mystery surrounding its only survivor, an infant girl.A night flight from Istanbul bound for Paris, filled with 169 holiday travelers, plummets into the Swiss Alps. The sole survivor is a three-month-old...