Please click above

to give us a rating

Related Books

The Hero Code - Lessons Learned from Lives Well Lived written by Admiral William H. McRaven performed by Admiral William H. McRaven on Audio CD (Unabridged)

The Hero Code - Lessons Learned from Lives Well Lived written by Admiral William H. McRaven performed by Admiral William H. McRaven on Audio CD (Unabridged)£19.99

AN INSTANT NEW YORK TIMES BESTSELLER! From the acclaimed, #1 New York Times bestselling author of Make Your Bed--a short, inspirational book about the qualities of true, everyday heroes. THE HERO CODE is Admiral McRaven's ringing tribute to the real, everyday heroes he's met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the world. When Bill McRaven was a young boy growing up in Texas, he dreamed of being...

Sod 70! - The Guide to Living Well written by Muir Gray performed by Robert Gill on Audio CD (Unabridged)

Sod 70! - The Guide to Living Well written by Muir Gray performed by Robert Gill on Audio CD (Unabridged)
  Zoom
Our Price:  £9.99Earn 9 Loyalty Points
+

ISBN:  9781909613362
Genre - Main:  Non-Fiction
Genre - Specific:  Self-Help
Duration:  120 mins
Length:  Unabridged
Author:  Muir Gray
Performer 1:  Robert Gill

Availability:  

  


We are currently running a special offer leading to FREE UK postage on all orders of £40 or more


Sir Muir Gray is one of the UK's most senior medical figures. This is a practical guide to physical and mental well-being. It demonstrates and instructs us on how to keep fit and well despite growing older. Ageing is not a disease or an ailment. There is no reason why we cannot be as fit at 70 as we were at 40, and getting older is not an excuse for slowing down but rather a reason to work on our fitness. Sod 70! is part exercise book and part manifesto for a healthier happier...

life, whatever your state of fitness now.

Be the first to Write a Review for this item!