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Loving What Is - Four Questions That Can Change Your Life written by Byron Katie with Stephen Mitchell performed by Byron Katie and Stephen Mitchell on Audio CD (Abridged)£39.99

A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Happiness - A Guide to Developing Life's Most Important Skill written by Matthieu Ricard performed by Matthieu Ricard on Audio CD (Abridged)

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ISBN: 9781591795551
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 120 mins
Length: Abridged
Author: Matthieu Ricard
Performer 1: Matthieu Ricard

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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard, shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, Happiness contains 20-minute exercises to...

train the mind to recognise and pursue happiness by concentrating on life's fundamentals.

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After the Crash written by Michel Bussi performed by Daniel Philpott on Audio CD (Unabridged)£39.99

Hailed as a, "novel so extraordinary that it reminded me of reading Stieg Larsson for the very first time" (Sunday Times), a near-million copy bestseller in Europe-centered on a tragic plane crash in the Alps and the mystery surrounding its only survivor, an infant girl.A night flight from Istanbul bound for Paris, filled with 169 holiday travelers, plummets into the Swiss Alps. The sole survivor is a three-month-old...