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Eat Fat, Get Thin written by Mark Hyman MD performed by Mark Hyman MD on Audio CD (Unabridged)

Eat Fat, Get Thin written by Mark Hyman MD performed by Mark Hyman MD on Audio CD (Unabridged)£29.99

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times number one best-selling author Mark Hyman. For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than...

Food Fix - How to Save our Health, etc - One Bite at a Time written by Mark Hyman MD performed by Mark Hyman MD on Audio CD (Unabridged)

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Food Fix - How to Save our Health, etc - One Bite at a Time written by Mark Hyman MD performed by Mark Hyman MD on Audio CD (Unabridged)
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ISBN:  9781549175800
Genre - Main:  Non-Fiction
Genre - Specific:  Popular Science
Duration:  750 mins
Length:  Unabridged
Author:  Mark Hyman MD
Performer 1:  Mark Hyman MD
Rarity:  Rare

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Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the...

planet; and what we do to the planet, we do to our bodies. In Food Fix, New York Times best-selling author Mark Hyman explains how food and agriculture policies are corrupted by money and are driving a global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. He provides solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a passionate call to arms that will change the way you think about - and eat - food forever.

If you're overwhelmed by the scale of the world's problems, and wondering what you can do in your own life to start, Food Fix is for you.

Dr. Hyman deftly connects the dots between education, health, climate science, and the food we eat every day, showing that the choices we make about the food we put on our plates has consequences that ripple around the world.' - Arianna Huffington

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