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The Whole-Brain Child - 12 Revolutionary Strategies to Nurture Your Child's Developing Mind written by Daniel J.Siegel MD and Tina Payne Bryson PhD performed by Daniel J.Siegel MD and Tina Payne Bryson PhD on Audio CD (Unabridged)

The Whole-Brain Child - 12 Revolutionary Strategies to Nurture Your Child's Developing Mind written by Daniel J.Siegel MD and Tina Payne Bryson PhD performed by Daniel J.Siegel MD and Tina Payne Bryson PhD on Audio CD (Unabridged)£29.99

Outlines 12 key strategies for fostering healthy brain development in children to promote a calm and happy outlook, explaining how challenging child behaviors are rooted in immature left and right brain coordination and how parents can make informed adjustments to enable positive learning experiences. 

The Personalised Diet - The Pioneering Program to Lose Weight and Prevent Disease written by Eran Segal PhD and Eran Elinav MD PhD performed by Jame Edward Thomas on CD (Unabridged)

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The Personalised Diet - The Pioneering Program to Lose Weight and Prevent Disease written by Eran Segal PhD and Eran Elinav MD PhD performed by Jame Edward Thomas on CD (Unabridged)
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ISBN:  9781549113888
Genre - Main:  Non-Fiction
Genre - Specific:  Health
Duration:  600 mins
Length:  Unabridged
Author:  Eran Segal PhD and Eran Elinav MD PhD
Narrator 1:  Jame Edward Thomas
Rarity:  Rare

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A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and ...

Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another.

In one stroke, they made all universal diet programs obsolete.

THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.

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