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ISBN:  9781504605649
Genre - Main:  Non-Fiction
Genre - Specific:  Health
Duration:  360 mins
Length:  Unabridged
Author:  Marco Borges
Narrator 1:  Timothy Andres Pabon

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A guide founded on the principle that it takes twenty-one days to make or break a habit presents a plant-based diet and detailed twenty-two-day meal plan that will lead to a healthier, more energetic, and more productive life.

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