Please click above

to give us a rating

Related Books

Quiet Mind - A Beginner's Guide to Meditation written by Susan Piver performed by Sakyong Mipham, Larry Rosenberg, Edward Espe Brown and Sharon Salzberg on Hardback Book and Audio CD (Abridged)

Quiet Mind - A Beginner's Guide to Meditation written by Susan Piver performed by Sakyong Mipham, Larry Rosenberg, Edward Espe Brown and Sharon Salzberg on Hardback Book and Audio CD (Abridged)£9.99

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: - Sakyong Mipham on shamatha, the practice of tranquillity - Larry Rosenberg on vipassana, the practice of clear seeing - Edward Espe Brown on zazen, the practice of freedom...

Running with the Mind of Meditation - Lessons for Training Body and Mind written by Sakyong Mipham performed by Neil Hellegers on CD (Unabridged)

Running with the Mind of Meditation - Lessons for Training Body and Mind written by Sakyong Mipham performed by Neil Hellegers on CD (Unabridged)
  Zoom
Our Price:  £19.99Earn 19 Loyalty Points
+

ISBN:  9781515906889
Genre - Main:  Non-Fiction
Genre - Specific:  Religion
Duration:  330 mins
Length:  Unabridged
Author:  Sakyong Mipham
Narrator 1:  Neil Hellegers

Availability:  

  


We are currently running a special offer leading to FREE UK postage on all orders of £40 or more


As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his...

spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.

Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone-regardless of age, spiritual background, or ability-to benefit body and mind.

Be the first to Write a Review for this item!