Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical...
This programme focuses on the largest sea-borne invasion in modern history and one of the world's most tightly kept secrets. It brings together despatches from the BBC War Correspondents who brought up-to-the-minute, graphic descriptions of the events to the listening public. This is a unique collection, a chance to hear history in the making: the day and the hour of D-Day June 1944.
.jpg)
.jpg)
