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Making Habits, Breaking Habits - Why We Do Things, Why We Don't and How to Make Any Change Stick written by Jeremy Dean performed by Jeremy Dean on CD (Unabridged)

Making Habits, Breaking Habits - Why We Do Things, Why We Don't and How to Make Any Change Stick written by Jeremy Dean performed by Jeremy Dean on CD (Unabridged)
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ISBN:  9781469086927
Genre - Main:  Non-Fiction
Genre - Specific:  Psychology
Duration:  390 mins
Length:  Unabridged
Author:  Jeremy Dean
Narrator 1:  Jeremy Dean

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Explores the science of habit while counseling readers on how to change habits, sharing insights based on hundreds of studies to explain how to overcome "autopilot" decision-making for greater health, creativity, and well-being.

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