Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.
A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.
Patricia Routledge and Prunella Scales star in Ladies of Letters and Ladies of More Letters, the two popular BBC Radio 4 Woman's Hour series. Patricia Routledge is Vera Small and Prunella Scales is her friend (or maybe enemy), Irene Spencer. The two pass their time in regular correspondence and not an event goes by that is left unrecorded by the ladies of letters. Firstly there are the usual family problems to...