Please click above

to give us a rating

Coming Alive - The Tools - 4 Tools to Defeat Your Inner Enemy written by Barry Michels and Phil Stutz performed by Barry Michels and Phil Stutz on CD (Unabridged)

Coming Alive - The Tools - 4 Tools to Defeat Your Inner Enemy written by Barry Michels and Phil Stutz performed by Barry Michels and Phil Stutz on CD (Unabridged)
  Zoom
Our Price:  £19.99Earn 19 Loyalty Points
+
Condition:

ISBN:  9780804165037
Genre - Main:  Non-Fiction
Genre - Specific:  Self-Help
Duration:  510 mins
Length:  Unabridged
Author:  Barry Michels and Phil Stutz
Narrator 1:  Barry Michels
Narrator 2:  Phil Stutz

Availability:  

  

In stock, immediate despatch


Special Offer:  Free delivery is available when you order £40.00 or more of any product.

Tap into the life force to deepen your emotional and spiritual experience and realize your full potential with this transformative book by the New York Times bestselling authors of The Tools (and the resident shrinks on Goop). In The Tools, Barry Michels and Phil Stutz revolutionized the world ...

of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change.

Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.

The first step in gaining mastery over one’s life is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter—it may be the voice in your head that is a torrent of negativity, persuading you of the futility of finding love, starting a business, or pursuing a creative passion; it may sap you of energy, convincing you that your inner resources are limited; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope.

The tools in Coming Alive help you connect to the Life Force and harness the energy and will to combat Part X. These are tools of ascendance—they activate your aspirational self; they spark creativity and resilience; they help you to transcend the mire of negative thoughts and circumstances and align with a powerful ally that unites us in our common desire to live lives of meaning and engagement.

Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being.