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Delayed Dispatch

Please be aware that, due to health issues, as of 15th July we will be unable to dispatch any orders until August 7th at the earliest. This could well extend into mid August but if this is the case further notification will be placed here.

Normal, same day dispatch, will be available from August 21st at the latest.

 

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Of course, If you place an order during this time rest assured that your titles will be allocated just not dispatched. As we are sole stockists of over unique 500 titles you might well want to secure your copy before anyone else does.

Thank you for your patience during this time.

10 Mindful Minutes written by Goldie Hawn with Wendy Holden performed by Goldie Hawn, Daniel J. Siegel and Joyce Bean on MP3 CD (Unabridged)

10 Mindful Minutes written by Goldie Hawn with Wendy Holden performed by Goldie Hawn, Daniel J. Siegel and Joyce Bean on MP3 CD (Unabridged)
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Our Price:  £14.99Earn 14 Loyalty Points
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Condition:

ISBN:  9781455849963
Genre - Main:  Non-Fiction
Genre - Specific:  Self Help
Duration:  366 mins
Length:  Unabridged
Author:  Goldie Hawn with Wendy Holden
Narrator 1:  Goldie Hawn
Narrator 2:  Daniel J. Siegel
Narrator 3:  Joyce Bean

Availability:  

  

In stock, immediate despatch


Special Offer:  Free delivery is available when you order £40.00 or more of any product.

Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from....

and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.

Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.