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Excession written by Iain M. Banks performed by Peter Kenny on MP3 CD (Unabridged)

Excession written by Iain M. Banks performed by Peter Kenny on MP3 CD (Unabridged)£29.99  -  £42.99

By the author of "Feersum Endjinn". The Excession has returned but the only person who is aware of its potential is living out her death in the immense Sleeper Service ship. The Excession is something the culture must understand better - before it falls into less understanding hands.

10 Mindful Minutes written by Goldie Hawn with Wendy Holden performed by Goldie Hawn, Daniel J. Siegel and Joyce Bean on MP3 CD (Unabridged)

10 Mindful Minutes written by Goldie Hawn with Wendy Holden performed by Goldie Hawn, Daniel J. Siegel and Joyce Bean on MP3 CD (Unabridged)
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Our Price:  £14.99Earn 14 Loyalty Points
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ISBN:  9781455849963
Genre - Main:  Non-Fiction
Genre - Specific:  Self-Help
Duration:  366 mins
Length:  Unabridged
Author:  Goldie Hawn with Wendy Holden
Narrator 1:  Goldie Hawn
Narrator 2:  Daniel J. Siegel
Narrator 3:  Joyce Bean

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Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from....

and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.

Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.

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