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1, 2, 3 Chill: Anxiety Control Training written by Dr Chris Williams performed by Dr Chris Williams on CD (Abridged)

1, 2, 3 Chill: Anxiety Control Training written by Dr Chris Williams performed by Dr Chris Williams on CD (Abridged)
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Our Price:  £9.99Earn 9 Loyalty Points
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ISBN:  9781906564131
Genre - Main:  Non-Fiction
Genre - Specific:  Self-Help
Duration:  60 mins
Length:  Abridged
Author:  Dr Chris Williams
Narrator 1:  Dr Chris Williams

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A very effective tool for helping you deal with those situations that cause anxiety. Just a few listens will see you doing things that you would have found impossible previously!