Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four--protein, fat, fiber, and greens--can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that's right for you.
Arctic explorer, survival expert and naturalist Freddy Spencer Chapman was trapped behind enemy lines when the Japanese overran Malaya in 1942. His response was to begin a commando campaign of such lethal effectiveness that the Japanese deployed an entire regiment against him, hunting for him as they did for no other. He was wounded, and racked by tropical disease. His companions were killed, or captured...