Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.
Arctic explorer, survival expert and naturalist Freddy Spencer Chapman was trapped behind enemy lines when the Japanese overran Malaya in 1942. His response was to begin a commando campaign of such lethal effectiveness that the Japanese deployed an entire regiment against him, hunting for him as they did for no other. He was wounded, and racked by tropical disease. His companions were killed, or captured...